Posts Tagged ‘weight gain’
Explaining Winter Weight Gain
If you think you’re imagining an increase in your appetite as winter draws near, you’re not. Some scientists believe, based on research from a… Continue Reading
How Not to Overeat
To find out how effective the traditional method of diet and exercise is in losing weight, scientists studied children to get their… Continue Reading
How to Avoid the Christmas Bulge
Every year I say to myself – not this year! I am not going to sabotage my diet and workout schedule or get stressed out over Christmas. But it… Continue Reading
How Do Teenagers Lose Weight?
If you’re a teenager and trying to lose weight, where do you go for advice? Reportedly, 75% of obese teenagers are trying to lose weight, but… Continue Reading
Explaining Post-Diet Weight Gain
The biggest complaint amongst dieters who follow a calorie-restricted diet is that as soon as they stop the diet, they gain back most of the weight… Continue Reading
Why Do Our Bodies Store Fat?
New research has identified a protein called galectin-12 as the key reason why our bodies store body fat on a regular basis. Researchers also… Continue Reading
The Great Fructose Debate
Fructose is being touted as the biggest enemy in the battle of the bulge. As a result, some confusion has developed and people are beginning to… Continue Reading
If It Doesn’t Come from Mother Nature, Don’t Eat It!
Eating healthy whole foods is always better than stocking up on low-fat, sugar-free synthetic, processed foods like low-calorie potato chips and… Continue Reading
Eat Potatoes if You Want to Look Like a Potato
It’s no secret that potatoes are high in starch and calories, yet new research has taken this popular spud and put it under the microscope to see… Continue Reading
Junk Food Lovers are Created in the Womb
With obesity being called a 21st Century Epidemic, scientists are grappling to find cures and causes to help save the planet. Researchers are… Continue Reading