Your Stories

August 10, 2010

Bye-Bye Arms

Bye-Bye Arms

YOUR STORIES:  Do you know what bye-bye arms are? They’re the kind of arms that keep waving long after you’ve stopped! I was suffering from… Continue Reading

July 7, 2010

Confessions of a Couch Potato

Confessions of a Couch Potato

YOUR STORIES:  I’m a very lazy person and I love to watch TV. I also have a weakness for potato chips. I guess you could say I’m the… Continue Reading

May 1, 2010

Need Motivation? Take the Dog for a Walk!

A dog walking his owner

YOUR STORIES:  The day I came home from the vet was the day my life changed forever. I was sitting outside on the deck eating a bag of Cheetos,… Continue Reading

February 26, 2010

Sleep Apnea and Obesity

Woman sleeping

Dear Fitlode: I am writing to share my own experience about my weight loss journey and some uncommon factors that made a substantial difference in… Continue Reading