Your Questions:

I hear that women over 45 need to do an hour of exercise a day to avoid gaining menopausal weight, is this true?

– Mary from Las Vegas

Yes! Read How to combat menopausal weight gain.

Now, what we always recommend is that you take at least one day completely off to let your mind and body recover. I would also incorporate power yoga into any women’s physical fitness gameplan, in order to increase bone density: “One in three women age 50 and above will experience osteoporotic fractures.”

– Cedric Godbolt CPT

Send us Your Questions and we’ll publish the answers right here.

Check out Fitlode’s Product Reviews for the best in weight loss management.

Fat burners use thermogenic technology and active ingredients to effectively break down stubborn fatty acids to accelerate weight loss and increase metabolism.

Thermogenesis is directly related to the body’s metabolic rate and this process targets fat cells. Whenever body temperature is increased, it stimulates metabolism, and the fat cells are broken down and utilized as energy to support this increased metabolic rate.

Whether you want to bulk up or lose weight, dietary supplements will help you reach your goals faster, safer and with better results. We review only superior market brands to ensure you’re getting the weight loss management and high performance nutrition advice you need. These brands are backed by scientific research and have shown proven results.

Therminex-XS

Designed for men and women, Therminex’s complex blend of fat burners – Thermamine, Brazilian Source Yerba Maté and CapsiMax – work on 3 levels to create the ideal condition for fast fat burning. Backed by scientific evidence from the University of Minnesota, Therminex-XS uses advanced thermogenic technology to help you lose weight six times faster than diet and exercise alone. It’s safe, effective and 100% natural.

Kleissinger Laboratories
120 Capsules
MSRP: $59.99
Sale: $34.99
Find out more

Lipovarin

Lipovarin is a similar product to Therminex-XS but with a simpler profile. Lipovarin contains active thermogenic fat burners like Metabromine™, Green Tea and 7-Keto, but lacks the patented Lepticore™ system that gives Therminex-XS the edge. Formulated with the highest grade, clinically proven ingredients, Lipovarin will also help boost energy levels, regulate mood and increase metabolism.

Sterling-Grant Laboratories
90 Capsules
MSRP: $78.99
Sale: $39.99
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Rapid Cuts Femme

Rapid Cuts Femme’s powerful fat burning formula creates rapid and sustained body firming and toning through fat loss. Armed with a similar three-stage fat burning process as Therminex-XS, Rapid Cuts’ secret is its patented Target, Release and Ignite formula that takes fat burning to the next level.

ALLMAX Nutrition
42 Capsules
MSRP: $34.99
Sale: $22.99
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Lipoxinol

Lipoxinol is a powerful appetite suppressant and has a patented Triple Mechanism, consisting of three proprietary blends Fiberzide™, Thermazene™ and Thyrotrem™. This blend helps control appetite, promotes fat burning via thermogenesis and boosts metabolism by stimulating the thyroid. It is like a three-in-one dietary supplement.

Sterling-Grant Laboratories
140 Capsules
MSRP: $69.99
Sales: $45.99
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Thyrotril

Is a potent thyroid booster that takes the low activity hormone T4 and turns it into high activity hormone T3 to give you more energy and kickstart your weight loss program. It is designed for those people who have tried before to lose weight and always struggle. Thyrotril is an excellent companion to other dietary supplements and will give you that extra needed boost.

Sterling-Grant Laboratories
90 Capsules
MSRP: $68.95
Sale: $39.99
Find out more

Tags: menopause, Weight Loss

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