Thermogenesis directly affects the body’s metabolic rate and is a process that targets fat cells.

Thermogenesis refers to the process of heat production in the body, where the body raises its temperature to burn calories and generates energy at the cellular level. Whenever body temperature is increased, it stimulates metabolism, and the fat cells are utilized as energy to support this increased metabolic rate. In other words, thermogenesis is a fat-burning process.

Thermogenesis can be triggered by exercise, diet or supplements. Many weight loss programs and products ae based on the use of diet-induced thermogenesis for preventing obesity. Though all foods stimulate the thermogenic process, food rich in protein, such as lean meats or dairy products, require maximum energy output. These foods are said to have a high thermic effect on the body. The more protein-rich foods you eat, the more you increase thermogenesis and fat burning in your body.

Exercise associated thermogenesis is another method of producing body heat and burning fat. Therefore, following a regular exercise routine of physical exercise is always helpful. Being active throughout the day, by indulging in physical activities is also part of this process, but is termed as non-exercise activity thermogenesis or NEAT. Being active and energized is a very natural way to increase thermogenesis.

There are specific herbs found in dietary supplements increase thermogenesis. Research has shown that herbs like Forskolin, Yohimbe and Yerba Mate stimulate thermogenesis. Thermogenic fat burners also come in topical gels, creams and lotions and increase the body’s metabolic rate. These topical fat burners are applied to fatty areas like the stomach and thighs and disrupt the fat cells to promote fat loss and cellulite prevention.

Cayenne pepper or capsicum also helps to speed up the thermogenic process, especially when combined with caffeine type herbs. Capsicum taken on a regular basis can increase metabolic rate by nearly 25%.

Check out Fitlode’s Product Reviews for the best fat burners.

Fat burners use thermogenic technology and active ingredients to effectively break down stubborn fatty acids to accelerate weight loss and increase metabolism.

Thermogenesis is directly related to the body’s metabolic rate and this process targets fat cells. Whenever body temperature is increased, it stimulates metabolism, and the fat cells are broken down and utilized as energy to support this increased metabolic rate.

Whether you want to bulk up or lose weight, dietary supplements will help you reach your goals faster, safer and with better results. We review only superior market brands to ensure you’re getting the weight loss management and high performance nutrition advice you need. These brands are backed by scientific research and have shown proven results.

Therminex-XS

Designed for men and women, Therminex’s complex blend of fat burners – Thermamine, Brazilian Source Yerba Maté and CapsiMax – work on 3 levels to create the ideal condition for fast fat burning. Backed by scientific evidence from the University of Minnesota, Therminex-XS uses advanced thermogenic technology to help you lose weight six times faster than diet and exercise alone. It’s safe, effective and 100% natural.

Kleissinger Laboratories
120 Capsules
MSRP: $59.99
Sale: $34.99
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Lipovarin

Lipovarin is a similar product to Therminex-XS but with a simpler profile. Lipovarin contains active thermogenic fat burners like Metabromine™, Green Tea and 7-Keto, but lacks the patented Lepticore™ system that gives Therminex-XS the edge. Formulated with the highest grade, clinically proven ingredients, Lipovarin will also help boost energy levels, regulate mood and increase metabolism.

Sterling-Grant Laboratories
90 Capsules
MSRP: $78.99
Sale: $39.99
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Rapid Cuts Femme

Rapid Cuts Femme’s powerful fat burning formula creates rapid and sustained body firming and toning through fat loss. Armed with a similar three-stage fat burning process as Therminex-XS, Rapid Cuts’ secret is its patented Target, Release and Ignite formula that takes fat burning to the next level.

ALLMAX Nutrition
42 Capsules
MSRP: $34.99
Sale: $22.99
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Lipoxinol

Lipoxinol is a powerful appetite suppressant and has a patented Triple Mechanism, consisting of three proprietary blends Fiberzide™, Thermazene™ and Thyrotrem™. This blend helps control appetite, promotes fat burning via thermogenesis and boosts metabolism by stimulating the thyroid. It is like a three-in-one dietary supplement.

Sterling-Grant Laboratories
140 Capsules
MSRP: $69.99
Sales: $45.99
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Thyrotril

Is a potent thyroid booster that takes the low activity hormone T4 and turns it into high activity hormone T3 to give you more energy and kickstart your weight loss program. It is designed for those people who have tried before to lose weight and always struggle. Thyrotril is an excellent companion to other dietary supplements and will give you that extra needed boost.

Sterling-Grant Laboratories
90 Capsules
MSRP: $68.95
Sale: $39.99
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Tags: fat burning, thermogenesis

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